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Alliance 2018 Workshops - click here for link
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SOUND MEDITATION with Tibetan Bowls, Drums, Toning Thursday, December 13, 7:15-8:45 pm
Lisa Burch, LCSW & Becky Coates, LMT - Wind down with a unique sound bath and meditation with the Tibetan singing bowls and tingshas, Himalayan sacred sound instruments. Reiki, drumming, vocal toning and a crystal pyramid will also be included. Allow yourself to float on a beautiful sound journey. Build your ability to experience the present moment more fully, clearing your chakras and releasing what no longer serves you. Bring a mat, pillow and blanket if you wish to lie down. Chairs will also be available. Prepare to enter a zone of deep relaxation, rejuvenation, reflection, and inner peace. Fee: $20. Register with Lisa: 860-783-5597, or text 860-985-9719.

Five Animal Frolics Qi Gong: THE MONKEY & THE TIGER Friday, December 14, 1:00-5:00 pm
George Hoffman - We'll teach the Monkey and the Tiger, the shortest of the five movement sequences, together. The Monkey is quick witted, alert and nimble but conceals a watchful calm and focus. We will work to incorporate the Monkey's agility and flexibility with balanced, quick movements while maintaining an underlying inner peaceful calm. Play with the Monkey's sense of mischief and with its lightening speed and appreciate its internal element of stability. The Tiger is the most external and dynamic of the five - fierce and awesome, the king of the animals, externally strong, inwardly supple, deliberate and calculating. Tiger moves like a whirlwind yet is tranquil like the moon. We'll play with the spirited eyes and fierce claws of the animal and seek to replicate its awe inspiring power. Over time, continued practice of the Tiger will greatly increase our strength both internally and externally. Fee: $45. Call 860-742-5892 by December 12 to register. Limit 12 students.

REIKI SHARE REJUVENATION, monthly 3rd Saturdays, December 15, 9 am–12 noon
Edie Jemiola, RMT - Ready to Refresh, Reconnect, and Rejuvenate Your Reiki? This Reiki Share is a great opportunity designed to support Reiki practitioners at all levels: those who are just starting out, to those who haven't practiced in awhile but would like to start using their Reiki energy again. Whatever level you have been attuned to, this Share/Rejuvenation is dedicated to refreshing and reconnecting you with your Reiki energy, and enjoying self and group healings. We can take turns on the table - giving and receiving! No matter how long it has been since your last Reiki class, this session will have you rejuvenating in the Reiki energy and light! Edie will open and close with a sound healing blessing using Crystal bowls! Tables are welcome! Fee: $20. Register with Edie: 860-933-8145.

THE SHAMAN’S TENT Third Friday, January 18, 2019, 6:30-8:15 pm
Patricia Shannon, Earth & Sky - Step into the shaman’s tent to experience how the Shaman finds clarity in even the most complex situations and challenges. Seeing clearly leads us to live with purpose and honor so we can become Keepers of the Fire for both our inner fire and the fire of the world. Join us as we will explore a spirit inspired topic each evening through shamanic journeying, wisdom sharing, and heartfelt ceremony. www.earthandskyshaman.com Fee: $20. This offering may become a regular monthly offering. Contact Patricia to register at 860-871-5467 or Patricia.shannon1@sbcglobal.net
 
Also at 199 West Center Street, remember that Ravenwood Holistic Wellness Center also hosts a Drum Circle with Craig Norton on the 4th Friday of the month at 7:00 pm and Kripalu trained MaryAnn Napoletano teaches yoga on Tuesday and Thursday evenings from 5:30-6:45 pm. See www.ravenwoodhealing.com for details.













 














Please register with the workshop facilitator in advance. In this way appropriate materials will be available for all registrants and set up can be arranged to accommodate all interested. The facilitator can also contact you if there are any scheduling changes. Thank you for your assistance with a smooth advance registration process.